The anti-app

A life coach in your pocket, not another doom-scroll feed.

Build lasting habits through gentle accountability and Stoic wisdom. No badges, no streaks on fire, no guilt. Just a wise friend checking in.

Simple tracking

A checkbox. A number. That's your streak. We believe the simplest tools create the deepest change.

Wise conversation

Chat with an AI coach trained in Stoic philosophy and minimalist thinking. Like texting a wise friend.

Daily nudge

A gentle morning message — not a notification barrage. One thoughtful nudge to ground your day.

“Well-being is realized by small steps, but is truly no small thing.”
— Zeno of Citium

30-Day Digital Detox

A guided journey to reclaim your attention. One small step each day for 30 days. No app required — just show up.